However you want to look at it, fitness starts with the right attitude – no ego, no fake tan, no 6 minute abs or zero carb diets.
Just the desire and will to better yourself physically and mentally.
Find your individual start point and go from there.
Just don’t give up!! In the not so distant future you’ll thank yourself!!!
Another great weekend with the combined strength group!
Again I’ve learned a lot of good coaching knowledge and bounced ideas around with the crew!
Fucking good laugh too!!